Women only · Live

Group Training

Train with StrongHer founder and head coach, Keerthana Ram.

Keerthana Ram, founder and head coach of StrongHer

Join our live, women-only group sessions focused on building strength, confidence, and consistency.

Live coaching sits with Keerthana Ram. You train in a batch of no more than 15 women, on a weekday rhythm that is easy to keep: 6:30 in the morning or 7:00 in the evening, Monday to Friday.

The work is strength training and overall fitness, coached in real time so form, effort, and progress stay visible.

50+ women have transformed their fitness journey with us. Now it is your turn.

Join this batch
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