:root {
  --red: #dc2626;
  --red-deep: #b91c1c;
  --red-hot: #ef4444;
  --ink: #111111;
  --ink-soft: #1f2937;
  --muted: #4b5563;
  --line: #e5e7eb;
  --paper: #fafafa;
  --white: #ffffff;
  --shadow: 0 18px 50px rgba(17, 17, 17, 0.08);
  --header: 76px;
  --radius: 28px;
  --font-display: "Cormorant Garamond", Georgia, serif;
  --font-body: "Outfit", system-ui, sans-serif;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

section[id],
footer[id] {
  scroll-margin-top: 112px;
}

body {
  margin: 0;
  font-family: var(--font-body);
  color: var(--ink);
  background: var(--paper);
  line-height: 1.65;
  letter-spacing: 0.01em;
  overflow-x: clip;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
}

button,
a {
  -webkit-tap-highlight-color: transparent;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  border: 0;
}

.skip-link {
  position: absolute;
  left: 16px;
  top: -48px;
  background: var(--ink);
  color: var(--white);
  padding: 10px 14px;
  z-index: 100;
  border-radius: 8px;
}

.skip-link:focus {
  top: 12px;
}

.container {
  width: min(1120px, calc(100% - 40px));
  margin-inline: auto;
}

.eyebrow {
  margin: 0 0 12px;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--red-deep);
}

.eyebrow.light {
  color: #fecaca;
}

h1,
h2,
h3 {
  font-family: var(--font-display);
  font-weight: 600;
  letter-spacing: -0.02em;
  line-height: 1.08;
}

.btn,
.brand-word,
.brand-by,
.site-nav a,
.eyebrow,
.popular-badge,
.invest-kicker,
.price-list,
.phone {
  font-family: var(--font-body);
}

h2 {
  margin: 0;
  font-size: clamp(2rem, 4vw, 3.4rem);
}

.section-head {
  max-width: 760px;
  margin-bottom: 40px;
}

.section-lead {
  margin: 16px 0 0;
  color: var(--muted);
  font-size: 1.05rem;
  max-width: 62ch;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  min-height: 52px;
  padding: 0 22px;
  border-radius: 999px;
  font-weight: 700;
  text-decoration: none;
  border: 2px solid transparent;
  transition: transform 0.25s ease, box-shadow 0.25s ease, background 0.25s ease;
}

.btn:focus-visible,
.site-nav a:focus-visible,
.brand:focus-visible,
.phone:focus-visible,
.nav-toggle:focus-visible {
  outline: 3px solid #fecaca;
  outline-offset: 3px;
}

.btn-red {
  background: var(--red);
  color: var(--white);
  box-shadow: 0 10px 24px rgba(220, 38, 38, 0.28);
}

.btn-red:hover {
  background: var(--red-deep);
  transform: translateY(-2px);
  box-shadow: 0 16px 34px rgba(220, 38, 38, 0.4);
}

.btn-light {
  background: var(--white);
  color: var(--ink);
}

.btn-light:hover {
  transform: translateY(-2px);
  box-shadow: 0 12px 30px rgba(0, 0, 0, 0.18);
}

.btn.pulse {
  animation: ctaPulse 2.4s ease-in-out infinite;
}

@keyframes ctaPulse {
  0%,
  100% { box-shadow: 0 10px 24px rgba(220, 38, 38, 0.28); }
  50% { box-shadow: 0 0 0 10px rgba(220, 38, 38, 0.12), 0 16px 30px rgba(220, 38, 38, 0.35); }
}

.loader {
  position: fixed;
  inset: 0;
  z-index: 80;
  display: grid;
  place-items: center;
  align-content: center;
  gap: 18px;
  background: #0b0b0b;
  color: white;
  transition: opacity 0.5s ease, visibility 0.5s ease;
}

.loader.is-done {
  opacity: 0;
  visibility: hidden;
}

.loader-mark {
  font-size: clamp(2rem, 6vw, 3.2rem);
  font-weight: 900;
  letter-spacing: -0.04em;
}

.loader-mark span:last-child {
  color: var(--red);
}

.loader-bar {
  width: 140px;
  height: 3px;
  background: #2a2a2a;
  overflow: hidden;
  border-radius: 99px;
}

.loader-bar span {
  display: block;
  height: 100%;
  width: 40%;
  background: linear-gradient(90deg, transparent, var(--red-hot), white);
  animation: load 0.9s ease-in-out infinite;
}

@keyframes load {
  from { transform: translateX(-120%); }
  to { transform: translateX(320%); }
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 40;
  height: var(--header);
  display: flex;
  align-items: center;
  background: transparent;
  transition: background 0.3s ease, box-shadow 0.3s ease;
}

.site-header.is-solid {
  background: rgba(255, 255, 255, 0.94);
  backdrop-filter: blur(14px);
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.06);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.brand {
  text-decoration: none;
  display: grid;
  line-height: 1;
}

.brand-word,
.footer-brand {
  font-weight: 900;
  letter-spacing: -0.04em;
  font-size: 1.35rem;
  color: var(--white);
}

.site-header.is-solid .brand-word,
.site-header.is-solid .brand-by {
  color: var(--ink);
}

.brand-word span,
.footer-brand span {
  color: var(--red);
}

.brand-by {
  margin-top: 4px;
  font-size: 0.68rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: rgba(255, 255, 255, 0.78);
  font-weight: 600;
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 14px;
}

.site-nav a {
  text-decoration: none;
  font-size: 0.84rem;
  font-weight: 600;
  color: rgba(255, 255, 255, 0.92);
  white-space: nowrap;
}

.site-header.is-solid .site-nav a {
  color: var(--ink-soft);
}

.site-nav a:hover,
.site-nav a[aria-current="page"] {
  color: var(--red);
}

.nav-cta {
  background: var(--red);
  color: var(--white) !important;
  padding: 10px 16px;
  border-radius: 999px;
}

.nav-cta:hover {
  background: var(--red-deep);
  color: var(--white) !important;
}

.nav-toggle {
  display: none;
  width: 46px;
  height: 46px;
  border: 0;
  background: transparent;
  position: relative;
}

.nav-toggle .bar {
  position: absolute;
  left: 12px;
  right: 12px;
  height: 2px;
  background: white;
}

.site-header.is-solid .nav-toggle .bar {
  background: var(--ink);
}

.nav-toggle .bar:nth-child(2) { top: 16px; }
.nav-toggle .bar:nth-child(3) { top: 22px; }
.nav-toggle .bar:nth-child(4) { top: 28px; }

.hero {
  position: relative;
  min-height: 100vh;
  min-height: 100dvh;
  margin-top: calc(var(--header) * -1);
  background: #0b0b0b;
  color: white;
  overflow: hidden;
}

.hero-split {
  position: relative;
  min-height: 100vh;
  min-height: 100dvh;
  display: grid;
  grid-template-columns: 1fr 1fr;
}

.hero-split::before {
  content: "";
  position: absolute;
  left: 50%;
  top: 10%;
  bottom: 10%;
  width: 2px;
  transform: translateX(-50%);
  background: linear-gradient(180deg, transparent, white, var(--red-hot), transparent);
  z-index: 3;
  pointer-events: none;
}

.hero-pane {
  position: relative;
  min-height: 520px;
  overflow: hidden;
  display: flex;
  align-items: flex-end;
}

.hero-pane img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 18%;
}

.hero-before img {
  filter: grayscale(1) contrast(1.05);
  object-position: center 30%;
}

.pane-shade {
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(0, 0, 0, 0.15), rgba(0, 0, 0, 0.78));
}

.hero-after .pane-shade {
  background: linear-gradient(200deg, rgba(220, 38, 38, 0.28), rgba(0, 0, 0, 0.72));
}

.pane-copy {
  position: relative;
  z-index: 1;
  width: 100%;
  padding: 24px 36px 28px;
  max-width: none;
}

.hero-before .pane-copy {
  padding-right: 120px;
}

.hero-after .pane-copy {
  padding-left: 120px;
}

.hero-before .eyebrow,
.hero-after .eyebrow {
  color: #fecaca;
}

.pane-copy h1,
.hero-line {
  margin: 0;
  font-family: var(--font-display);
  font-size: clamp(1.7rem, 2.6vw, 2.7rem);
  font-weight: 600;
  letter-spacing: -0.02em;
  line-height: 1.15;
  text-shadow: 0 10px 30px rgba(0, 0, 0, 0.55);
}

.hero-after img {
  object-position: center center;
}

.hero-line {
  margin-bottom: 0;
}

.hero-divider {
  position: absolute;
  left: 50%;
  top: 50%;
  z-index: 3;
  transform: translate(-50%, -50%);
  display: flex;
  align-items: center;
  justify-content: center;
  pointer-events: none;
}

.divider-arrow {
  width: 72px;
  height: 72px;
  border-radius: 50%;
  background: var(--red);
  color: white;
  display: grid;
  place-items: center;
  box-shadow: 0 0 0 10px rgba(220, 38, 38, 0.25), 0 16px 40px rgba(0, 0, 0, 0.35);
  animation: arrowNudge 1.6s ease-in-out infinite;
}

@keyframes arrowNudge {
  0%, 100% { transform: translateX(0); }
  50% { transform: translateX(8px); }
}

.hero-shapes,
.parallax-layer {
  position: absolute;
  inset: -10% 0;
  pointer-events: none;
  z-index: 1;
}

.blob,
.ring,
.spark,
.streak,
.live-orb,
.live-streak {
  position: absolute;
  display: block;
}

.blob-a {
  width: 340px;
  height: 340px;
  right: -80px;
  top: 8%;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(220, 38, 38, 0.45), transparent 68%);
}

.blob-b {
  width: 260px;
  height: 260px;
  left: 8%;
  bottom: 10%;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(255, 255, 255, 0.16), transparent 70%);
}

.streak {
  width: 42%;
  height: 2px;
  top: 22%;
  left: -10%;
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.7), transparent);
  transform: rotate(-12deg);
  animation: streak 7s linear infinite;
}

@keyframes streak {
  from { transform: translateX(-20%) rotate(-12deg); opacity: 0; }
  20% { opacity: 1; }
  100% { transform: translateX(180%) rotate(-12deg); opacity: 0; }
}

.hero-cta {
  position: absolute;
  bottom: 132px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 4;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 14px;
}

.scroll-hint {
  position: static;
  margin: 0;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  font-size: 0.68rem;
  font-weight: 700;
  color: rgba(255, 255, 255, 0.8);
}

.scroll-hint::after {
  content: "";
  display: block;
  width: 1px;
  height: 36px;
  margin: 8px auto 0;
  background: linear-gradient(white, transparent);
}

.empower {
  position: relative;
  overflow: hidden;
  background: radial-gradient(circle at 20% 20%, #3f1212, transparent 40%), linear-gradient(135deg, #140607, #2a0c0e 45%, #111);
  color: white;
  padding: 110px 0;
}

.empower h2,
.live h2 {
  max-width: none;
  margin-bottom: 0;
}

.banner-line {
  font-size: clamp(1.28rem, 2.05vw, 1.85rem);
  font-weight: 800;
  line-height: 1.25;
  letter-spacing: -0.03em;
  hyphens: none;
  word-break: keep-all;
  overflow-wrap: normal;
  white-space: nowrap;
}

.empower .banner-line {
  margin-bottom: 28px;
}

.trust-bar {
  background: #fff;
  padding: 22px 0;
  border-bottom: 1px solid var(--line);
}

.trust-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
}

.trust-list li {
  display: flex;
  align-items: center;
  gap: 14px;
  min-height: 84px;
  padding: 14px 16px;
  border-radius: 18px;
  background: linear-gradient(180deg, #fff, #fff5f5);
  border: 1px solid #fecaca;
  box-shadow: 0 10px 28px rgba(220, 38, 38, 0.08);
  font-weight: 800;
  font-size: clamp(0.98rem, 1.3vw, 1.12rem);
  letter-spacing: -0.02em;
  line-height: 1.25;
}

.trust-icon {
  width: 48px;
  height: 48px;
  flex: none;
  border-radius: 14px;
  background: var(--red);
  color: white;
  display: grid;
  place-items: center;
  box-shadow: 0 8px 18px rgba(220, 38, 38, 0.28);
}

.ring {
  width: 420px;
  height: 420px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 50%;
  right: -80px;
  top: -60px;
}

.spark {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: white;
  box-shadow: 0 0 12px white;
  animation: twinkle 2.8s ease-in-out infinite;
}

.s1 { top: 18%; left: 12%; }
.s2 { top: 70%; left: 78%; animation-delay: 0.6s; }
.s3 { top: 30%; left: 64%; animation-delay: 1.2s; background: #fecaca; }

@keyframes twinkle {
  0%, 100% { opacity: 0.2; transform: scale(0.7); }
  50% { opacity: 1; transform: scale(1.3); }
}

.plans {
  padding: 100px 0 80px;
  background:
    radial-gradient(circle at 90% 0%, rgba(220, 38, 38, 0.08), transparent 28%),
    var(--paper);
}

.plan-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
}

.plan-card {
  position: relative;
  background: white;
  border-radius: var(--radius);
  padding: 32px 28px 28px;
  box-shadow: var(--shadow);
  border: 1px solid rgba(220, 38, 38, 0.08);
  display: flex;
  flex-direction: column;
  min-height: 360px;
  overflow: hidden;
  transition: transform 0.35s ease, box-shadow 0.35s ease;
}

.plan-card::after {
  content: "";
  position: absolute;
  inset: auto -20% -40% auto;
  width: 180px;
  height: 180px;
  background: radial-gradient(circle, rgba(220, 38, 38, 0.16), transparent 70%);
  transition: transform 0.4s ease;
}

.plan-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 24px 50px rgba(220, 38, 38, 0.18), 0 0 0 1px rgba(220, 38, 38, 0.25);
}

.plan-card:hover::after {
  transform: scale(1.3);
}

.plan-icon {
  width: 58px;
  height: 58px;
  border-radius: 18px;
  background: #fee2e2;
  color: var(--red-deep);
  display: grid;
  place-items: center;
  margin: 14px 0 18px;
}

.plan-card h3 {
  margin: 0 0 18px;
  min-height: 2.4em;
  font-size: clamp(1.8rem, 2vw, 2.15rem);
  line-height: 1.05;
}

.invest-kicker {
  margin: 0 0 8px;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--red-deep);
}

.plan-card.is-popular {
  border: 2px solid var(--red);
  box-shadow: 0 22px 48px rgba(220, 38, 38, 0.16);
}

.popular-badge {
  position: absolute;
  top: 18px;
  right: 18px;
  z-index: 1;
  background: var(--red);
  color: white;
  font-size: 0.68rem;
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 7px 10px;
  border-radius: 999px;
}

.price-list {
  list-style: none;
  margin: 0;
  padding: 0;
  min-height: 168px;
}

.price-list li {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 16px;
  min-height: 56px;
  margin: 0;
  padding: 0;
  border-bottom: 1px solid var(--line);
  font-weight: 500;
  font-size: 0.95rem;
  letter-spacing: 0.01em;
  color: var(--ink-soft);
}

.rate,
.schedule {
  font-family: var(--font-body);
  font-size: 1.15rem;
  font-weight: 700;
  letter-spacing: 0;
  line-height: 1.2;
  color: var(--ink);
  text-align: right;
}

.rate {
  font-variant-numeric: tabular-nums;
  white-space: nowrap;
}

.schedule {
  font-size: 0.95rem;
  font-weight: 600;
}

.rate-block {
  min-height: 0;
  margin-bottom: 14px;
}

.gang-offer-card .price-list,
.fee-card .price-list {
  text-align: left;
}

.plan-note-slot {
  min-height: 78px;
  margin: 16px 0 18px;
}

.plan-note {
  margin: 0;
  padding: 12px 14px;
  border-radius: 14px;
  background: #fff7f7;
  border: 1px solid #fecaca;
  color: var(--red-deep);
  font-weight: 600;
  font-size: 0.9rem;
  line-height: 1.45;
}

.plan-card .btn {
  width: 100%;
  margin-top: auto;
}

.gang-band {
  background:
    radial-gradient(circle at 80% 20%, rgba(220, 38, 38, 0.35), transparent 32%),
    #140607;
  color: white;
  padding: 56px 0;
}

.gang-feature {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  gap: 28px;
  align-items: center;
  padding: 28px;
  border-radius: 32px;
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.06), rgba(255, 255, 255, 0.02));
  border: 1px solid rgba(254, 202, 202, 0.28);
  box-shadow: 0 0 0 1px rgba(220, 38, 38, 0.18), 0 24px 60px rgba(0, 0, 0, 0.28);
}

.gang-band h2 {
  font-size: clamp(2.6rem, 5vw, 4rem);
  margin: 0 0 12px;
}

.gang-copy {
  margin: 0 0 14px;
  max-width: 42ch;
  color: #fecaca;
  font-size: 1.08rem;
}

.gang-trust {
  margin: 0;
  color: rgba(255, 255, 255, 0.78);
  font-size: 0.92rem;
  letter-spacing: 0.04em;
}

.gang-trust.dark {
  margin-top: 18px;
  color: var(--muted);
}

.gang-offer-card {
  justify-self: end;
  width: min(100%, 340px);
  padding: 22px 22px 18px;
  border-radius: 24px;
  text-align: left;
  background:
    radial-gradient(circle at 50% 0%, rgba(220, 38, 38, 0.22), transparent 55%),
    #fff;
  color: var(--ink);
  box-shadow: 0 16px 40px rgba(220, 38, 38, 0.18);
}

.gang-offer-card .invest-kicker {
  color: var(--red-deep);
}

.gang-offer {
  margin: 8px 0 16px;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  font-size: 0.75rem;
}

.gang-offer-card .btn,
.gang-offer-card .text-link {
  width: 100%;
}

.gang-offer-card .text-link {
  display: inline-block;
  margin-top: 10px;
  color: var(--red-deep);
  text-align: center;
}

.text-link {
  color: white;
  font-weight: 700;
}

.page-hero {
  position: relative;
  margin-top: calc(var(--header) * -1);
  padding: calc(var(--header) + 72px) 0 64px;
  background:
    radial-gradient(circle at 15% 20%, rgba(220, 38, 38, 0.45), transparent 36%),
    linear-gradient(135deg, #140607, #2a0c0e 50%, #111);
  color: white;
  overflow: hidden;
}

.page-hero h1 {
  margin: 0 0 12px;
  font-size: clamp(2.4rem, 6vw, 4.4rem);
}

.page-hero .lead {
  margin: 0;
  max-width: 42ch;
  font-size: 1.15rem;
  color: #fecaca;
}

.gang-page {
  padding: 72px 0 96px;
}

.gang-panel {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 28px;
  align-items: stretch;
}

.fee-card,
.gang-story {
  background: white;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  border: 1px solid rgba(220, 38, 38, 0.08);
}

.fee-card {
  padding: 36px 32px;
  background:
    radial-gradient(circle at 20% 0%, rgba(220, 38, 38, 0.2), transparent 42%),
    linear-gradient(180deg, #fff, #fff7f7);
  box-shadow: 0 0 0 1px rgba(220, 38, 38, 0.12), 0 24px 50px rgba(220, 38, 38, 0.12);
}

.fee-card p {
  margin: 0;
}

.fee-label {
  font-weight: 800;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--red-deep);
  font-size: 0.78rem;
}

.fee-time {
  margin-top: 14px !important;
  font-family: var(--font-display);
  font-size: clamp(2.2rem, 4vw, 3.2rem);
  font-weight: 600;
  letter-spacing: -0.04em;
  line-height: 1;
}

.fee-amount {
  margin-top: 18px !important;
  font-family: var(--font-display);
  font-size: clamp(3.4rem, 6vw, 5rem);
  font-weight: 600;
  letter-spacing: -0.05em;
  line-height: 0.9;
  color: var(--red);
}

.fee-gap {
  margin-top: 28px;
}

.optional {
  font-weight: 600;
  color: var(--muted);
}

.fee-offer {
  display: inline-block;
  margin-top: 12px !important;
  background: var(--ink);
  color: white;
  font-weight: 800;
  letter-spacing: 0.12em;
  font-size: 0.78rem;
  padding: 8px 12px;
  border-radius: 999px;
}

.gang-story {
  padding: 36px 32px;
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.gang-story p {
  margin: 0 0 16px;
  font-size: 1.12rem;
  color: var(--ink-soft);
}

.gang-story .btn {
  align-self: flex-start;
  margin-top: 8px;
}

.rate-home {
  padding: 28px 0 88px;
  background: #f6f6f6;
}

.rate-home-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
  padding: 36px;
  border-radius: 32px;
  background:
    radial-gradient(circle at 100% 0%, rgba(220, 38, 38, 0.12), transparent 36%),
    white;
  border: 1px solid rgba(220, 38, 38, 0.12);
  box-shadow: var(--shadow);
}

.rate-home h2 {
  margin-bottom: 8px;
}

.rate-home .btn {
  flex: none;
}

.rate-section {
  padding: 56px 0 24px;
  background:
    radial-gradient(circle at 0% 0%, rgba(220, 38, 38, 0.08), transparent 28%),
    var(--paper);
}

.reviews-page {
  padding: 24px 0 88px;
}

.review-form,
.trainer-board {
  background: white;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  border: 1px solid rgba(220, 38, 38, 0.08);
}

.review-form {
  width: min(720px, 100%);
  margin-inline: auto;
  padding: 28px;
}

.review-form h2,
.trainer-board h2 {
  font-size: 1.6rem;
  margin-bottom: 6px;
}

.form-help,
.save-note {
  margin: 0 0 18px;
  color: var(--muted);
  font-size: 0.92rem;
}

.field {
  display: grid;
  gap: 6px;
  margin-bottom: 14px;
}

.field span,
.stars-field legend {
  font-weight: 700;
  font-size: 0.92rem;
}

.field input,
.field select,
.field textarea {
  width: 100%;
  border: 1.5px solid var(--line);
  border-radius: 14px;
  padding: 12px 14px;
  font: inherit;
  font-size: 1rem;
  color: var(--ink);
  background: #fff;
  position: relative;
  z-index: 1;
}

.field textarea {
  min-height: 120px;
  resize: vertical;
}

.field input:focus,
.field select:focus,
.field textarea:focus {
  outline: 3px solid #fecaca;
  border-color: var(--red);
}

.field-error {
  min-height: 1.1em;
  margin: 0;
  color: var(--red-deep);
  font-size: 0.82rem;
  font-weight: 600;
}

.stars-field {
  border: 0;
  margin: 0 0 14px;
  padding: 0;
}

.star-input {
  display: inline-flex;
  flex-direction: row-reverse;
  gap: 6px;
}

.star-choice {
  position: relative;
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  color: #d1d5db;
  cursor: pointer;
  border-radius: 14px;
}

.star-choice input {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  margin: 0;
  opacity: 0;
  cursor: pointer;
}

.star-glyph {
  font-size: 2rem;
  line-height: 1;
  pointer-events: none;
  transition: color 0.2s ease, transform 0.2s ease, text-shadow 0.2s ease;
}

.star-choice:hover .star-glyph,
.star-choice:hover ~ .star-choice .star-glyph,
.star-choice:has(input:checked) .star-glyph,
.star-choice:has(input:checked) ~ .star-choice .star-glyph {
  color: var(--red);
  text-shadow: 0 6px 16px rgba(220, 38, 38, 0.28);
}

.star-choice:hover .star-glyph {
  transform: translateY(-3px) scale(1.12);
}

.star-choice:has(input:focus-visible) {
  outline: 3px solid #fecaca;
}

.star-choice:active .star-glyph {
  transform: scale(0.92);
}

.photo-preview {
  width: 72px;
  height: 72px;
  border-radius: 16px;
  object-fit: cover;
  display: none;
  border: 1px solid var(--line);
}

.photo-preview.is-on {
  display: block;
}

.hp-field {
  position: absolute;
  left: -10000px;
  width: 1px;
  height: 1px;
  overflow: hidden;
}

.review-form {
  position: relative;
}

.captcha-box {
  margin: 0 0 16px;
  padding: 14px;
  border: 1.5px solid var(--line);
  border-radius: 16px;
  background: #fff7f7;
}

.captcha-label {
  margin: 0 0 10px;
  font-weight: 700;
  font-size: 0.92rem;
}

.captcha-row {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 12px;
}

.captcha-row img {
  display: block;
  width: 156px;
  height: 52px;
  border-radius: 10px;
  background: white;
}

.captcha-refresh {
  border: 0;
  background: transparent;
  color: var(--red-deep);
  font: inherit;
  font-weight: 700;
  cursor: pointer;
  text-decoration: underline;
  text-underline-offset: 3px;
}

.captcha-box .field {
  margin-bottom: 0;
}

.form-success {
  display: none;
  margin: 0 0 14px;
  padding: 12px 14px;
  border-radius: 14px;
  background: #f0fdf4;
  color: #166534;
  font-weight: 700;
}

.form-success.is-on {
  display: block;
}

.trainer-board {
  padding: 22px;
  display: grid;
  gap: 16px;
}

.trainer-card {
  border: 1px solid var(--line);
  border-radius: 20px;
  padding: 16px;
  scroll-margin-top: 96px;
}

.trainer-card header {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  align-items: center;
  margin-bottom: 12px;
}

.trainer-card h3 {
  margin: 0;
  font-size: 1.1rem;
}

.avg {
  display: grid;
  justify-items: end;
  gap: 2px;
  margin: 0;
  text-align: right;
  font-weight: 700;
  color: var(--red-deep);
}

.avg-score {
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 600;
  line-height: 0.9;
  color: var(--ink);
}

.avg small {
  display: block;
  font-weight: 600;
  color: var(--muted);
}

.stars-read {
  color: var(--red);
  letter-spacing: 0.08em;
}

.review-list {
  display: grid;
  gap: 10px;
}

.review-item {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 12px;
  padding: 12px;
  border-radius: 16px;
  background: #fafafa;
}

.review-item img,
.avatar-fallback {
  width: 48px;
  height: 48px;
  border-radius: 14px;
  object-fit: cover;
}

.avatar-fallback {
  display: grid;
  place-items: center;
  background: #fee2e2;
  color: var(--red-deep);
  font-weight: 800;
}

.review-item h4 {
  margin: 0;
  font-size: 0.95rem;
}

.review-item p {
  margin: 4px 0 0;
  color: var(--ink-soft);
}

.empty-reviews {
  margin: 0;
  color: var(--muted);
  font-size: 0.92rem;
}

.live-split {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(260px, 0.72fr);
  gap: 32px;
  align-items: center;
}

.ig-card {
  background: white;
  color: var(--ink);
  border-radius: 24px;
  padding: 14px;
  display: grid;
  gap: 12px;
  box-shadow: 0 18px 40px rgba(0, 0, 0, 0.18);
}

.ig-frame {
  position: relative;
  border-radius: 18px;
  overflow: hidden;
  background: #111;
  aspect-ratio: 4 / 5;
  max-height: 460px;
}

.ig-frame iframe {
  width: 100%;
  height: 100%;
  border: 0;
}

.ig-fallback {
  position: absolute;
  inset: 0;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  gap: 4px;
  padding: 22px;
  text-decoration: none;
  color: white;
  background:
    radial-gradient(circle at 70% 18%, rgba(220, 38, 38, 0.55), transparent 42%),
    linear-gradient(165deg, #3f1212, #140607 58%, #111);
}

.ig-mark {
  position: absolute;
  top: 22px;
  left: 22px;
  font-weight: 700;
  letter-spacing: -0.04em;
  font-size: 1.2rem;
}

.ig-mark span {
  color: var(--red-hot);
}

.ig-play {
  position: absolute;
  left: 50%;
  top: 42%;
  transform: translate(-50%, -50%);
  width: 68px;
  height: 68px;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: white;
  color: var(--red);
  box-shadow: 0 12px 30px rgba(0, 0, 0, 0.28);
}

.ig-kicker {
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: #fecaca;
}

.ig-handle {
  font-size: 1.25rem;
  font-weight: 800;
  letter-spacing: -0.03em;
}

.ig-caption {
  color: rgba(255, 255, 255, 0.88);
}

.ig-card .btn {
  width: 100%;
}

.footer-links {
  display: flex;
  gap: 16px;
}

.footer-links a {
  color: #e5e7eb;
  text-decoration: none;
  font-weight: 600;
}

.footer-links a:hover {
  color: #fecaca;
}

.live {
  position: relative;
  overflow: hidden;
  color: white;
  padding: 88px 0;
  background: linear-gradient(110deg, #7f1d1d 0%, #dc2626 42%, #111 100%);
}

.live-inner {
  position: relative;
  z-index: 1;
}

.live h2.banner-line {
  font-size: clamp(1.28rem, 2vw, 1.85rem);
}

.live-pill {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  margin: 0 0 16px;
  padding: 6px 12px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.14);
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  font-size: 0.75rem;
}

.dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: #bbf7d0;
  box-shadow: 0 0 0 0 rgba(187, 247, 208, 0.7);
  animation: ping 1.6s infinite;
}

@keyframes ping {
  70% { box-shadow: 0 0 0 8px rgba(187, 247, 208, 0); }
  100% { box-shadow: 0 0 0 0 rgba(187, 247, 208, 0); }
}

.live-orb {
  width: 480px;
  height: 480px;
  border-radius: 50%;
  right: -120px;
  top: -160px;
  background: radial-gradient(circle, rgba(255, 255, 255, 0.22), transparent 65%);
}

.live-streak {
  left: 0;
  right: 0;
  top: 40%;
  height: 80px;
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.18), transparent);
  transform: skewY(-8deg);
  animation: streak 8s linear infinite;
}

.nutrition {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  min-height: 620px;
  background: white;
}

.nutrition-visual {
  position: relative;
  overflow: hidden;
  min-height: 420px;
}

.nutrition-visual img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transform: scale(1.12);
  transition: transform 1.2s ease;
}

.nutrition-visual.is-zoomed img {
  transform: scale(1);
}

.food-accents {
  position: absolute;
  inset: auto 24px 24px 24px;
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
}

.food-accents span {
  background: rgba(255, 255, 255, 0.92);
  color: var(--red-deep);
  font-weight: 800;
  font-size: 0.78rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  padding: 8px 12px;
  border-radius: 999px;
}

.nutrition-copy {
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: 72px 8vw;
  background:
    radial-gradient(circle at 100% 0%, rgba(220, 38, 38, 0.1), transparent 36%),
    white;
}

.nutrition-copy .lead {
  font-size: 1.15rem;
  color: var(--muted);
  max-width: 38ch;
}

.team {
  padding: 100px 0;
  background: #f6f6f6;
}

.team-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
}

.trainer {
  background: white;
  border-radius: 18px;
  overflow: hidden;
  box-shadow: var(--shadow);
  transition: transform 0.3s ease;
}

.trainer:hover {
  transform: translateY(-6px);
}

.trainer-photo {
  aspect-ratio: 1;
  overflow: hidden;
  background: linear-gradient(160deg, #fee2e2, #111);
}

.trainer-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 42%;
  transition: transform 0.5s ease;
}

.trainer:hover img {
  transform: scale(1.05);
}

.trainer h3 {
  margin: 10px 8px 12px;
  font-size: 0.86rem;
  text-align: center;
  line-height: 1.3;
}

.section-lead a {
  color: var(--red-deep);
  font-weight: 700;
}

.rules {
  padding: 90px 0;
  background: white;
}

.rules-layout {
  display: grid;
  grid-template-columns: 0.8fr 1.2fr;
  gap: 40px;
  align-items: start;
}

.rule-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 14px;
}

.rule-list li {
  background: #fff7f7;
  border: 1px solid #fecaca;
  border-radius: 18px;
  padding: 20px 22px 20px 72px;
  position: relative;
  font-weight: 600;
  font-size: 1.05rem;
}

.rule-list li::before {
  counter-increment: rules;
  content: counter(rules, decimal-leading-zero);
  position: absolute;
  left: 16px;
  top: 50%;
  transform: translateY(-50%);
  width: 40px;
  height: 40px;
  border-radius: 12px;
  background: var(--red);
  color: white;
  display: grid;
  place-items: center;
  font-size: 0.78rem;
}

.rule-list {
  counter-reset: rules;
}

.site-footer {
  background: #0d0d0d;
  color: white;
  padding-top: 72px;
}

.footer-grid {
  display: flex;
  justify-content: space-between;
  gap: 32px;
  align-items: flex-end;
  padding-bottom: 40px;
}

.footer-brand {
  font-size: 2rem;
  margin: 0 0 10px;
}

.footer-tag {
  margin: 0;
  color: #d1d5db;
  max-width: 36ch;
}

.footer-contact {
  text-align: right;
}

.phone {
  display: block;
  font-size: clamp(1.05rem, 1.6vw, 1.25rem);
  font-weight: 600;
  letter-spacing: 0.02em;
  text-decoration: none;
  margin-bottom: 14px;
}

.phone:hover {
  color: #fecaca;
}

.footer-base {
  border-top: 1px solid rgba(255, 255, 255, 0.08);
  padding: 18px 0 28px;
  color: #9ca3af;
  font-size: 0.88rem;
  display: flex;
  justify-content: space-between;
  gap: 16px;
  align-items: center;
}

.sticky-wa {
  position: fixed;
  right: 18px;
  bottom: 18px;
  z-index: 35;
  display: none;
  align-items: center;
  gap: 8px;
  background: #16a34a;
  color: white;
  text-decoration: none;
  font-weight: 800;
  padding: 14px 16px;
  border-radius: 999px;
  box-shadow: 0 12px 30px rgba(22, 163, 74, 0.35);
}

.sticky-wa.is-hidden {
  opacity: 0;
  pointer-events: none;
}

[data-reveal] {
  opacity: 0;
  transform: translateY(28px);
  animation: none;
  transition: opacity 0.7s ease, transform 0.7s ease;
  transition-delay: var(--d, 0ms);
}

[data-reveal="left"] { transform: translateX(-36px); }
[data-reveal="right"] { transform: translateX(36px); }

[data-reveal].is-in {
  opacity: 1;
  transform: none;
}

.img-fallback {
  background:
    linear-gradient(160deg, rgba(220, 38, 38, 0.55), rgba(17, 17, 17, 0.2)),
    #1f1f1f;
}

@media (max-width: 980px) {
  .nav-toggle { display: block; }

  .site-nav {
    position: fixed;
    inset: var(--header) 16px auto;
    display: none;
    flex-direction: column;
    align-items: stretch;
    gap: 4px;
    background: white;
    padding: 12px;
    border-radius: 20px;
    box-shadow: 0 20px 50px rgba(0, 0, 0, 0.16);
  }

  .site-nav.is-open { display: flex; }

  .site-nav a {
    color: var(--ink) !important;
    padding: 12px 12px;
    border-radius: 12px;
  }

  .site-nav a:hover { background: #fee2e2; }

  .nav-cta {
    text-align: center;
    margin-top: 6px;
  }

  .hero-split {
    grid-template-columns: 1fr;
  }

  .hero-pane { min-height: 78vh; }

  .hero-split::before {
    left: 8%;
    right: 8%;
    top: 50%;
    bottom: auto;
    width: auto;
    height: 2px;
    transform: translateY(-50%);
    background: linear-gradient(90deg, transparent, white, var(--red-hot), transparent);
  }

  .divider-line {
    top: auto;
    bottom: auto;
    left: 12%;
    right: 12%;
    width: auto;
    height: 2px;
  }

  .divider-arrow {
    transform: rotate(90deg);
    animation-name: arrowDown;
  }

  @keyframes arrowDown {
    0%, 100% { transform: rotate(90deg) translateX(0); }
    50% { transform: rotate(90deg) translateX(8px); }
  }

  .plan-grid,
  .nutrition,
  .rules-layout,
  .footer-grid,
  .trust-list,
  .live-split,
  .gang-panel {
    grid-template-columns: 1fr;
  }

  .team-grid { grid-template-columns: repeat(2, 1fr); }

  .banner-line { white-space: normal; }

  .gang-feature,
  .footer-base {
    grid-template-columns: 1fr;
    flex-direction: column;
    align-items: flex-start;
  }

  .gang-offer-card { justify-self: stretch; width: 100%; }

  .rate-home-inner { flex-direction: column; }

  .live-split .ig-card { order: -1; }

  .footer-contact,
  .footer-grid { text-align: left; }

  .sticky-wa { display: inline-flex; }

  .site-footer { padding-bottom: 88px; }

  .hero-before .pane-copy,
  .hero-after .pane-copy {
    padding: 24px 22px 28px;
  }

  .hero-after .pane-copy { padding-bottom: 108px; }

  .hero-cta { bottom: 22px; }
}

@media (max-width: 680px) {
  .container { width: min(1120px, calc(100% - 28px)); }
  .team-grid { grid-template-columns: repeat(2, 1fr); }
  .trust-list { grid-template-columns: 1fr; }
  .plan-card h3 { min-height: 0; }
  .price-list { min-height: 0; }
  .empower,
  .plans,
  .team,
  .rules { padding: 72px 0; }
  .nutrition-copy { padding: 40px 22px 56px; }
  .scroll-hint { display: none; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *,
  *::before,
  *::after {
    animation: none !important;
    transition: none !important;
  }
  [data-reveal] {
    opacity: 1;
    transform: none;
  }
}